Recovery & Restoration
Wellness Beyond the Class
Advanced recovery therapies designed to restore, rejuvenate, and support your total-body wellbeing — all available at LuxeCore.
book now
Signature Therapy
Most PopularContrast Therapy
Hot + cold. The ultimate reset.Contrast Therapy combines our Infrared Sauna and Cold Plunge in sequence — one of the most powerful recovery protocols available. The alternating heat and cold stimulates circulation, reduces inflammation, and leaves you feeling completely renewed.
Benefits Include- Reduces muscle soreness and inflammation
- Boosts circulation and cardiovascular health
- Improves sleep quality
- Releases endorphins and elevates mood
- Accelerates post-workout recovery
- Supports immune function
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Recovery & Restoration
All Wellness Services
Red Light Therapy
Zero-Gravity Massage Chair
Recovery Boots
Red light therapy uses specific wavelengths of light to penetrate the skin and stimulate cellular repair — a non-invasive treatment that helps your body heal, recover, and regenerate from the inside out.
- Reduces inflammation
- Improves skin tone
- Supports muscle recovery
- Boosts energy levels
Our zero-gravity massage chair reclines your body into a neutral posture that takes pressure off the spine — allowing deep compression and massage to fully relax every muscle group without strain.
- Full-body tension release
- Spinal decompression
- Reduces anxiety and stress
- Great for seniors
Recovery boots use sequential air compression to gently squeeze and release the legs from foot to hip — flushing out lactic acid, reducing swelling, and dramatically speeding up post-workout recovery.
- Reduces leg fatigue
- Improves circulation
- Decreases muscle soreness
- Ideal post-workout
Ready to experience the LuxeCore difference? Reach out and we'll create the perfect wellness plan for you.
book nowRecovery & Restoration
Wellness Beyond the Class
Advanced recovery therapies to restore, rejuvenate, and support your total-body wellbeing.
start nowInfrared SaunaCold PlungeRed LightMassage Chair
Recovery Boots
Contrast Therapy
Hot + cold. The ultimate reset.Infrared Sauna + Cold Plunge in sequence — the most powerful recovery protocol at LuxeCore.
Benefits Include- Reduces inflammation and soreness
- Boosts circulation and mood
- Improves sleep quality
- Accelerates recovery
Infrared Sauna
Gentle heat that penetrates deep for full detox, relaxation, and cardiovascular benefits.
- Deep detoxification
- Stress and tension relief
- Improved circulation
Cold Plunge
Cold immersion to invigorate the body, sharpen the mind, and accelerate recovery.
- Reduces muscle soreness
- Boosts alertness
- Releases endorphins
Red Light Therapy
Red light therapy uses specific wavelengths of light to penetrate the skin and stimulate cellular repair — a non-invasive treatment that helps your body heal and regenerate from the inside out.
- Reduces inflammation
- Improves skin tone
- Boosts energy levels
Zero-Gravity Massage Chair
Our zero-gravity massage chair reclines your body into a neutral posture that takes pressure off the spine — allowing deep compression and massage to fully relax every muscle group without strain.
- Full-body tension release
- Spinal decompression
- Great for seniors
Recovery Boots
Recovery boots use sequential air compression to gently squeeze and release the legs from foot to hip — flushing out lactic acid, reducing swelling, and speeding up post-workout recovery.
- Reduces leg fatigue
- Improves circulation
- Ideal post-workout
Salt Therapy Sauna
Halotherapy combined with heat for respiratory health and deep relaxation.
- Respiratory support
- Anti-inflammatory
- Skin rejuvenation